Senin, 05 September 2011

12 Pomegranate Health Benefits

Numerous studies have shown a seemingly endless health benefits of fruits osobe.Američka government proposes to make people more servings of fruit each day. Of all the fruits available in the market today, one fruit is at its peak of popularity because of its legendary association of Greek mythology and exoticism, pomegranate fruit.

is considered as one of the first fruits grown along with grapes, figs, olives, and dates back to sometime between 4000 and 3000 BC E BC, pomegranate is still a symbol of fertility, rebirth and health.

dubbed as a "miracle fruit" by some fans, the pomegranate has earned its popularity because it is thought that might help support the body's natural defense against Alzheimer's disease, various cancers, heart attacks and heart disease, arthritis and many diseases of aging a person is experiencing. Because of the so-called anti-aging options, pomegranate had some food and drinks, variations of juices, ice cream, meats, and even the water that comes in bottles.

Why is the bar is good for you?

This convenient fruit is very popular for its deep purple color and the juice that is packed with lots of antioxidants that can help in maintaining smooth and wrinkle free skin. But besides helping people maintain a youthful and glowing skin by making blood platelets together, there are so many health benefits of pomegranate for people of all ages. Although no health claims about pomegranate Anyway, here are some of the drugs used and some people hope that pomegranate can help.

1 This can help reduce the risk of heart disease, heart attack and stroke. Studies show that pomegranate juice a day can help support normal blood flow to the heart. Because of their antioxidant properties of pomegranate keeps bad cholesterol from forming, thus, may help keep arteries clear of blood clots.

2 This may help support normal body defense in preventing certain cancers. Since the pomegranate has a very high level of antioxidants called "flavenoids" which is thought to be effective in combating various carcinogenic radicals, more and more experts recommend this fruit as a possible part of a healthy diet. Because flavenoids, many people consume pomegranate because it is believed to help with their health.

3 This can help reduce your risk for diseases such as atherosclerosis, arthritis and diabetes. Due to the properties of pomegranate, conditions that are known to cause thickening and hardening of artery walls and damage the cartilage in the joints, and hopes to help the fruit. Studies are needed of course to get test results. No claims are made as what pomegranate may or may not help.

4 This is a rich source of various vitamins. Pomegranate is a good, natural source of vitamins A, C and E and folic acid.

5 This is rumored to minimize the possibility that preterm infants. Pomegranate juice and extract is thought some people to be pregnant to avoid low birth weight.

6 Some users claim that it is useful to relieve minor illnesses, such as the nucleus of the throat.

7 Other users believe they can reduce the likelihood of developing Alzheimer's disease among elderly people.

8 It was valued in some countries to believe that it could help you achieve and maintain clear skin with a youthful glow, and is believed to help ease the skin inflammation.

9 Antioxidants are thought to help support the immune system.

10 This may help support healthy blood flow due to its properties of iron. Nar supports the blood supply it with iron, which can prevent the symptoms of anemia include fatigue, dizziness, weakness, loss and hear.

11 Except that a lot of anti-oxidants, pomegranate also have some anti-viral properties.

12 Pomegranate juice and extract is thought some women to help overcome a feeling of general discomfort during menopause.

Although no medical claims can be made of pomegranate juice is growing in popularity every day more and more people try it and benefit from it.